Events offered by Center for Heath and Workplace Cooperation
May 2025
#Mit dem Rad zur Uni - Es geht wieder los! Seid ihr dabei?
This event takes place in German.
BEAT!: Cycle Syncing - in harmony with your cycle
Cycle Syncing aims to harmonize the different phases of the menstrual cycle with diet, exercise and lifestyle. The idea is that women adapt their daily activities to the hormonal changes during their cycle. In this lecture, we will show you how you can use Cycle Syncing to improve your body awareness and well-being.
„Das macht auch was mit uns!“ - Ein Vortrag für Angehörige von Menschen mit einer Suchterkrankung
This event takes place in German.
BEAT!: Social Media Overload
We see the beautifully styled and seemingly perfect lives of others on Instagram and TikTok every day. Questioning your own life or identity can happen quickly. We teach strategies to protect against identity crises to ensure a healthy approach to social media.
June 2025
Am 3. Juni 2025 ist Weltfahrradtag an der UHH
This event takes place in German.
October 2025
Selbstmanagement - Meine Zeit effektiv nutzen
This event takes place in German.
Willkommen Gelassenheit! Mentalstrategien - Stressprävention im (Arbeits-) Alltag
This event takes place in German.
November 2025
Wechseljahre@work: Was alle über die Wechseljahre wissen sollten!
This event takes place in German.
MindfulHER – Frauengesundheit im Fokus
This event takes place in German.
Hitzewallungen wegfuttern … geht das? - Ernährung, die in den Wechseljahren helfen kann
This event takes place in German.
Training in den Wechseljahren – was ist gut für Herz, Knochen und mentale Gesundheit?
This event takes place in German.
MindfulHIM – Mentale Männergesundheit im Fokus:
This event takes place in German.